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  • The Power Of A Hot Drink - hot drinks have magical powers: they fill up your tummy while jump-starting your metabolism at the same time.
  • Roast Your Veggies - roasting veggies is a great way to enjoy delicious, flavorful vegetables without having to add any extra butter or oil.  Simply cut up vegetables, place on a baking sheet covered with parchment paper and roast at 350 degrees for at least 30 minutes.
  • Drink Hot Chocolate - I never met a chocolate I didn't like so if you're like me and cravin...
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