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Category:
nutrition
Best Diets of 2015
Feb 19, 2015 by
U.S. News and World Report has ranked their best diets of 2015. A team of health experts from various institutions around the country, combed data and ranked the diets in seven categories: How easy is it to follow; how well it produces short-term weight loss; how well it produces long-term weight loss; its nutritional completeness; its safety, and how well it may prevent and manage diabetes and heart disease. The rankings were converted into a score from 1 (worst) to 5 (best). It goes with...